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ANDERSON WELLNESS CONSULTING

ANDERSON WELLNESS CONSULTINGANDERSON WELLNESS CONSULTINGANDERSON WELLNESS CONSULTING
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ANDERSON WELLNESS CONSULTING

ANDERSON WELLNESS CONSULTINGANDERSON WELLNESS CONSULTINGANDERSON WELLNESS CONSULTING
Home
About
Services
News
Info
Audio
More
  • Home
  • About
  • Services
  • News
  • Info
  • Audio
  • Home
  • About
  • Services
  • News
  • Info
  • Audio

Services.

Motivation

Motivation

Motivation

The Motivation course includes education on Goal Setting and Planning, allowing the client to find their passion and achieve success, and tailored to meet their needs.

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Nutrition

Motivation

Motivation

The Nutrition course includes education on Calories, Macronutrients and Micronutrients, Meal Planning, Preparation, and Tracking, and is tailored for today's busy lifestyles.

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Fitness

Motivation

Custom Programs

The Fitness course includes education on Endurance (aerobic), Resistance (weights), and Flexibility Training, Program Design and Scheduling, and tailored to improve performance.

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Custom Programs

Corporate Wellness

Custom Programs

Nutrition and/or Fitness Counseling is available for clients with specific goals or those preparing for an event  (vacation, wedding) or competition (running, cycling) in the near future.

Corporate Wellness

Corporate Wellness

Corporate Wellness

Wellness workshops are designed to educate and inspire your employees to live a healthier, happier life. A variety of topics, from motivation to nutrition and fitness to wellness, will be covered.

Other Services

Corporate Wellness

Corporate Wellness

Virtual Consulting Coming Soon!

Anderson Wellness Consulting

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